Author Archives: tommystafford

Thursday : May 24, 2018 : Sunny & Warm : Becerra Lawncare Update

Posted on May 23, 2018

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MID-SOUTH : SEVERE THUNDERSTORM WATCH : (EXPIRED)

Posted on May 20, 2018

Scroll for county outline URGENT – IMMEDIATE BROADCAST REQUESTED Severe Thunderstorm Watch Number 110 NWS Storm Prediction Center Norman OK 1230 PM CDT Sun May 20 2018 The NWS Storm Prediction Center has issued a * Severe Thunderstorm Watch for … Continue reading →

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Mid-South : Severe Thunderstorm Watch Until 8 PM CDT This Evening

Posted on May 19, 2018

  Scroll down for county specific information.  URGENT – IMMEDIATE BROADCAST REQUESTED    Severe Thunderstorm Watch Number 107    NWS Storm Prediction Center Norman OK    135 PM CDT Sat May 19 2018    The NWS Storm Prediction Center has … Continue reading →

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Fitness Isn’t All About Running – At All!

Posted on February 6, 2018

Tuesday – February 6, 2018 Lots of folks have asked me if all I do is run to lose the weight and stay in shape. The very complete answer is, no. Not. At. All. As a matter of fact, as … Continue reading →

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Take Advantage Of The Mild Temps This Weekend – Cold Returns In February

Posted on January 24, 2018

Wednesday – January 24, 2017 We’ve still got a few decent days left weather-wise before the big chill heads back again. I’ll be taking advantage of them to get in some more trail running and doing a few outdoor chores … Continue reading →

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