Category Archives: Fitness

Fitness Isn’t All About Running – At All!

Posted on February 6, 2018 by

Tuesday – February 6, 2018 Lots of folks have asked me if all I do is run to lose the weight and stay in shape. The very complete answer is, no. Not. At. All. As a matter of fact, as … Continue reading →

Posted in Fitness | Tagged , , , , | Leave a comment