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Tag Archives: lifting
6 Years & 50 Pounds
Six years ago on this very day I’d had enough. November 6, 2016. My pants were tight, my shirts were tight, I was fat. My blood pressure was bumping into pre-hypertensive territory and even lying down in bed my heart … Continue reading
Posted in Fitness, Life
Tagged Fitness, lifting, losing weight, resistance training, running, trail running, weight loss, workout
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