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Tag Archives: weight loss
6 Years & 50 Pounds
Six years ago on this very day I’d had enough. November 6, 2016. My pants were tight, my shirts were tight, I was fat. My blood pressure was bumping into pre-hypertensive territory and even lying down in bed my heart … Continue reading
Posted in Fitness, Life
Tagged Fitness, lifting, losing weight, resistance training, running, trail running, weight loss, workout
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Two Years Later : A Fitness Journey : Fat To Fitter
Two years ago I made one of the top five most important decisions of my life. I decided to get off my ass and get fit. Not like the dozens of times I’d done and promised before, only to not … Continue reading
Posted in Fitness
Tagged #applewatch4, #hokaone, #underarmour, blueridgemountains, cardio, Fitness, trailrunning, virginia, weight loss, weights
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